Welcome to my Cookbook!

Hi there!
My name is Caroline, and I’m glad you’re here!

This is a collection of all the recipes my friends, family and clients have enjoyed most! I’m eager to share what I’ve learned on my journey in rediscovering food and flavor

All my recipes prioritize whole food, nutritionally dense ingredients. I’m on a quest to rediscover classic comfort foods through the lens of REAL NUTRITION!

I believe the Standard American Diet post industrialization (when the Big Food industry was born during WWII) is the root culprit of many of the poor emotional and physical health pandemics we currently find ourselves in. I want to reconnect people to their own ancestral right to health by giving them the tools to be EFFECTIVE HUNTERS AND GATHERERS in the modern era. Finding true nutrition IS hard work these days - my goal is to make it simple, approachable and delicious!!!

Welcome to my Cookbook!

Here you’ll find an ever growing collection of Whole Foods based

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